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REFORMED Shop
Class plans, guides, and bundles built for women who move.
Super SeasonedClass Plan
Super Seasoned Mat Class
45 minutes. One minute warm up then we go. Full body strength, no equipment, no breaks. This is how I instruct.
Class Plan
Beginner Reformer Class Plan
A structured plan for your first reformer sessions with clear cues, reps, and progression built in.
Guide
Reformed Kitchen Starter Guide
Real food, real life. Recipes and meal ideas built for women who move and want to fuel well.
Bundle
Bundle Pack
The full starter kit: mat class, reformer plan, and kitchen guide together at a better price.
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